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Opening up about your mental illness at work can be a terrifying ...

For the last few years, self-care apps have been absolutely exploding in ...

Finally, folks are ready to open up about their mental health struggles, ...

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With everything going on in the world these days — a never-ending ...

Prince Harry’s mother, Princess Diana, died when he was only 12 years ...

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Trigger Warning: This article talks about eating disorders and weight loss. You’ve ...

There’s a lot to be anxious about these days. And finding ways to ...

Mental health conditions have long carried a stigma with it, particularly when ...

It’s official: Social Media Anxiety Disorder (SMAD) is a legitimate issue in ...